• An accountability relationship, facilitated by skilled listening and focused on goal-setting
  • To help you identify where you are stuck, discover your preferred future, and move toward it
  • Customized to your personal goals, leadership development, and emotional growth
  • With a focus on systems thinking and emotional maturity -- meaning you get clear on how you are contributing to your own stuck-ness, and change your way of thinking and behaving in order to see change in all areas of life

what is coaching?

Coaching is a skilled listening relationship with a focus on goal-setting, personal responsibility, self-awareness, and life-change. 
The relationship provides non-judgmental but honest accountability to help you see blind spots, understand your own contribution to the places you feel stuck, and take ownership for the internal and external changes that are needed to get un-stuck so you can move forward into a life of flourishing.
A Coach is NOT a counselor, a psychologist, a mentor or a moral advisor. She or he is a person who has received training to listen to you, ask good questions, reflect on what is being heard, help you identify and set goals, and hold you accountable to deep change. A Coach is will also not give you easy answers. Your Coach is there to help you look within to find the knowledge, tools and skills that you already have to pursue change.
I am a certified Master Level and Professional Level coach
trained through Inner Life Skills
​(accredited through International Coaching Federation).  
In my coaching I focus on goal-setting around emotional intelligence (self-awareness), systems theory (seeing how your relationships and organizations function as interconnected, living systems), and the Whole Self.  I am also trained as an Enneagram coach, and can bring the Enneagram into our discussions of self-awareness and personal growth.

coaching types, packages & fees

Leadership coaching is commonly considered a skilled service on a similar pay scale with services like psycho therapy   ($120 - $160 / hour, or higher). But coaching is also intended to be accessible to all people, so coaches will often negotiate or offer discounts. 

REGULAR LEADERSHIP COACHING
  • 1:1 leadership coaching, 50 min. INDIVIDUAL OR NON-PROFIT.                         $100-$130/hour (you choose the fee)
  • 1:1 leadership coaching, 50 min. FOR-PROFIT OR LARGE ORGANIZATION.      $150/hour 
  • Pairs, triads, families or groups, 50 min.                                                                   $160-$200/hour (negotiated)
ENNEAGRAM COACHING (Cost negotiated based on number of sessions and financial ability)
* 90 minute session
​* Can be single session, or package of 3. 
* Can be 1:1, pairs, triads, or group/business sessions
  • Session A - Understanding the Enneagram & Personal Assessment
  • Session B - The Enneagram & Being a Whole Self
  • Session C - The Enneagram & Your Vital Relationships
  • Further Enneagram Coaching (after initial sessions)
  • Group Enneagram Packages for Businesses and Teams (negotiated based on group size and number of sessions)